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40 Ain't Finished - Embracing Life at 40 and Beyond

Female vs Woman - They Are Not the Same (And Why That Matters)
Text on gender distinction highlights the difference between biological sex and gender identity, emphasizing that "female" and "woman"...
Apr 92 min read


Creating Space for Joy in Your Daily Life
Life moves fast, and amid the chaos of responsibilities, deadlines, and to-do lists, joy often gets sidelined. But joy is essential—it’s...
Jan 293 min read


Navigating Social Media at 40: Authenticity in the Digital Age
Let’s be real—social media can feel like a double-edged sword. It’s a space where we connect, share, and celebrate, but it can also be a...
Jan 242 min read


Mentorship Matters: How to Guide the Next Generation of Black Women (MLK Day of Service)
On this Martin Luther King Jr. Day of Service, it’s the perfect time to reflect on how we can uplift others and create meaningful change....
Jan 202 min read


Debunking Beauty Standards for Women Over 40
Let’s be honest—beauty standards have been lying to us for years. From “anti-aging” this to “youthful glow” that, society has been...
Jan 192 min read

Celebrating Life’s Wins: Big and Small
Life is full of milestones—some big and flashy, and others quiet but just as meaningful. Celebrating your wins, no matter their size, is...
Jan 182 min read


How to Keep the Spark Alive in a Long-Term Relationship
Let’s be real: long-term relationships are beautiful, but they’re also work. Not the boring kind of work, but the kind that needs love,...
Jan 183 min read


How to Balance Your Hormones Naturally After 40
Hormones—those little chemical messengers that seem to have their own agenda, especially as we age. If you’re in your 40s (or beyond),...
Jan 153 min read


The Confidence Boosting Power of Bold Lipstick
Let’s talk about bold lipstick—a game changer, even if I don’t wear it these days. Back in my lipstick-wearing era, I didn’t just dabble...
Jan 142 min read
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