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40 Ain't Finished - Embracing Life at 40 and Beyond


How to Thrive in Life After 40
Turning 40 feels like a big deal, doesn’t it? I remember that day vividly—half excited, half nervous. But here’s the truth: life after 40...
Aug 94 min read


I’m Not Anti-Social, I’m Fighting for My Life (And My Peace)
Let me get real for a minute. If you’ve ever wondered why I fall off the radar sometimes—why I don’t call, don’t show up, or seem...
Apr 266 min read


Female vs Woman - They Are Not the Same (And Why That Matters)
Text on gender distinction highlights the difference between biological sex and gender identity, emphasizing that "female" and "woman"...
Apr 92 min read


Creating Space for Joy in Your Daily Life
Life moves fast, and amid the chaos of responsibilities, deadlines, and to-do lists, joy often gets sidelined. But joy is essential—it’s...
Jan 293 min read


Navigating Social Media at 40: Authenticity in the Digital Age
Let’s be real—social media can feel like a double-edged sword. It’s a space where we connect, share, and celebrate, but it can also be a...
Jan 242 min read


Mentorship Matters: How to Guide the Next Generation of Black Women (MLK Day of Service)
On this Martin Luther King Jr. Day of Service, it’s the perfect time to reflect on how we can uplift others and create meaningful change....
Jan 202 min read


Debunking Beauty Standards for Women Over 40
Let’s be honest—beauty standards have been lying to us for years. From “anti-aging” this to “youthful glow” that, society has been...
Jan 192 min read


Celebrating Life’s Wins: Big and Small
Life is full of milestones—some big and flashy, and others quiet but just as meaningful. Celebrating your wins, no matter their size, is...
Jan 182 min read


How to Keep the Spark Alive in a Long-Term Relationship
Let’s be real: long-term relationships are beautiful, but they’re also work. Not the boring kind of work, but the kind that needs love,...
Jan 183 min read
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